Put a Zip into your day EVERYDAY! “My mother raised me with the practice of putting ‘a zip in the day.’ She said that’s when we make some fun happen. Her idea was that instead of waiting for fun to happen, we could choose to make fun happen. Nothing>>>
Life Explained…by an MBA Graduate A boat docked in a tiny Mexican fishing village. A tourist complimented the local fishermen on the quality of their fish and asked how long it took him to catch them. “Not very long.” they answered in unison. “Why didn’t you stay out longer>>>
Start the journey – Even the longest journey begins with a single step Walking expends energy. Energy expenditure helps to manage weight. Weight management helps to control blood pressure and cholesterol. The principle is simple and the impact is conclusive – walking is good for your health. But how>>>