Headspace Guide To Meditation | Official Trailer | Netflix

It’s time to be kind to your mind. In partnership with Headspace, this 8-episode series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play,>>>

Continue reading

DeRay McKesson Talks Criminal Justice

In partnership with YouTube Originals’ #BearWitnessTakeAction 2: Continuing The Movement. DeRay McKesson tackles the criminal justice system and focuses on three distinct ways in which to improve it – from police violence, to the felony theft threshold, to no-knock raids. We’ve marched. We’ve cried out for justice. We’ve raised our>>>

Continue reading

How Bison Are Helping Cliff Swallows Build Their Nests

It’s a partnership that’s as unlikely as any: herds of bison on the move are kicking up chunks of earth. This, in turn, gives cliff swallows the valuable mud pellets they need to build their nests. From the Series: Epic Yellowstone: Life on the Wing http://bit.ly/2JIluS5 Original Author: Produced by Smithsonian>>>

Continue reading

“But You Promised!”

   “But You Promised!”   Have you ever… • Promised to deliver something by a set date and later regretted it? • Volunteered for a job you had no idea would take so long? • Agreed to a deal that looked great but wasn’t? • Accepted an invitation you wish>>>

Continue reading