“We all need to be a bit kinder to ourselves” | Rebecca Adlington | RISE WITH US
►SUBSCRIBE: http://bit.ly/SkySportsSub Fitness tips and tales from top athletes and experts. Here, Olympic swimming champion Rebecca Adlington talks kick-starting your mornings and balancing parenting with time for yourself ►SKY SPORTS FOOTBALL: http://bit.ly/SSFootballSub ►SOCCER AM: http://bit.ly/SoccerAMSub ►SKY SPORTS F1: http://bit.ly/SubscribeSkyF1 ►SKY SPORTS BOXING: http://bit.ly/SSBoxingSub ►SKY SPORTS CRICKET: https://bit.ly/SubscribeSkyCricket ►TWITTER: https://twitter.com/skysports ►FACEBOOK:>>>